Eating for the Health of it!
Eating for the Health of it!
In-PersonIf you're going to eat, might as well be for the HEALTH of it!
Middlesboro Library
126 S 20th St
Middlesboro, KY 40965
Last Revised: Jul 11th, 2024
Event Description
Join us to learn how to change behaviors to help achieve a healthy lifestyle on a limited budget
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7 Lesson Series: Cooking is for Every Body, Food Safety for Everybody, Healthy Affordable Meals for Every Body, Shifting to Healthier Choices for Every Body, Fruits and Vegetables for Every Body, Reading Food Labels for Every Body, Better Beverage Choices for Every Body
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Sample Recipes: Broccoli Cheddar Biscuits, Sloppy Garden Joes, Easy Italian Ziti, Tasty Taco Salad, Thyme Roasted Carrots, Speedy Chili, Garden Fresh Salsa
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Engage with like-minded individuals
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